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How many calories do yo burn while 21 hours and 27 minutes of Mountain Biking?
Calories burned: | 153,340 |
Total duration: | 15687 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 15687 minutes of Hiking
- 15687 minutes of Rock Climbing
- 15687 minutes of Rollerblading
- 15687 minutes of Running 10 km/h
15687 minutes of regularly doing Mountain Biking will not only help you burn 153,340 calories but also raise your Metabolic Rate up to 156,306 kcal if you are a man and 155,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153340 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6131 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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