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How many calories do yo burn while 21 hours and 18 minutes of Mountain Biking?
Calories burned: | 166,578 |
Total duration: | 15678 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15678 minutes of Canoeing
- 15678 minutes of Jogging
- 15678 minutes of Rollerblading
- 15678 minutes of Swimming
15678 minutes of regularly doing Mountain Biking will not only help you burn 166,578 calories but also raise your Metabolic Rate up to 169,544 kcal if you are a man and 168,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166578 calories during your workout which is an equal amount of calories that are in:
- 1961 apples
- 6660 Carrot
- 773 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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