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How many calories do yo burn while 20 hours and 26 minutes of Mountain Biking?
Calories burned: | 166,026 |
Total duration: | 15626 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 15626 minutes of Rowing machine training
- 15626 minutes of Running
- 15626 minutes of Running 10 km/h
- 15626 minutes of Swimming
15626 minutes of regularly doing Mountain Biking will not only help you burn 166,026 calories but also raise your Metabolic Rate up to 168,992 kcal if you are a man and 168,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166026 calories during your workout which is an equal amount of calories that are in:
- 1955 apples
- 6638 Carrot
- 771 Doughnut
- 452 Hamburger
- 652 Candy bar (chocolate)
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