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How many calories do yo burn while 20 hours and 24 minutes of Mountain Biking?
Calories burned: | 119,523 |
Total duration: | 15624 min |
Your weight: | 54 kg |
15624 minutes of regularly doing Mountain Biking will not only help you burn 119,523 calories but also raise your Metabolic Rate up to 122,489 kcal if you are a man and 121,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 119523 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4779 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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