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How many calories do yo burn while 19 hours and 56 minutes of Mountain Biking?
Calories burned: | 176,754 |
Total duration: | 15596 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15596 minutes of Cycling
- 15596 minutes of Jogging
- 15596 minutes of Running 10 km/h
- 15596 minutes of Swimming
15596 minutes of regularly doing Mountain Biking will not only help you burn 176,754 calories but also raise your Metabolic Rate up to 179,720 kcal if you are a man and 179,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176754 calories during your workout which is an equal amount of calories that are in:
- 2081 apples
- 7067 Carrot
- 820 Doughnut
- 481 Hamburger
- 694 Candy bar (chocolate)
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