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How many calories do yo burn while 19 hours and 54 minutes of Mountain Biking?
Calories burned: | 196,614 |
Total duration: | 15594 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15594 minutes of Rollerblading
- 15594 minutes of Rowing
- 15594 minutes of Swimming
- 15594 minutes of Walking: moderate pace
15594 minutes of regularly doing Mountain Biking will not only help you burn 196,614 calories but also raise your Metabolic Rate up to 199,580 kcal if you are a man and 199,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 196614 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7861 Carrot
- 913 Doughnut
- 535 Hamburger
- 772 Candy bar (chocolate)
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