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How many calories do yo burn while 1 hour and 59 minutes of Mountain Biking?
Calories burned: | 10,601 |
Total duration: | 1559 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 1559 minutes of Cycling
- 1559 minutes of Rock Climbing
- 1559 minutes of Rowing
- 1559 minutes of Rowing machine training
1559 minutes of regularly doing Mountain Biking will not only help you burn 10,601 calories but also raise your Metabolic Rate up to 13,567 kcal if you are a man and 13,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 10601 calories during your workout which is an equal amount of calories that are in:
- 125 apples
- 424 Carrot
- 49 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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