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How many calories do yo burn while 19 hours and 26 minutes of Mountain Biking?
Calories burned: | 108,053 |
Total duration: | 15566 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15566 minutes of Hiking
- 15566 minutes of Rowing
- 15566 minutes of Running 10 km/h
- 15566 minutes of Swimming
15566 minutes of regularly doing Mountain Biking will not only help you burn 108,053 calories but also raise your Metabolic Rate up to 111,019 kcal if you are a man and 110,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 108053 calories during your workout which is an equal amount of calories that are in:
- 1272 apples
- 4320 Carrot
- 501 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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