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How many calories do yo burn while 18 hours and 32 minutes of Mountain Biking?
Calories burned: | 153,827 |
Total duration: | 15512 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15512 minutes of Cycling
- 15512 minutes of Jogging
- 15512 minutes of Rollerblading
- 15512 minutes of Rowing machine training
15512 minutes of regularly doing Mountain Biking will not only help you burn 153,827 calories but also raise your Metabolic Rate up to 156,793 kcal if you are a man and 156,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153827 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6151 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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