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How many calories do yo burn while 18 hours and 21 minutes of Mountain Biking?
Calories burned: | 219,597 |
Total duration: | 15501 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15501 minutes of Rollerblading
- 15501 minutes of Rowing machine training
- 15501 minutes of Running
- 15501 minutes of Swimming
15501 minutes of regularly doing Mountain Biking will not only help you burn 219,597 calories but also raise your Metabolic Rate up to 222,563 kcal if you are a man and 222,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219597 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8780 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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