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How many calories do yo burn while 2 hours and 35 minutes of Mountain Biking?
Calories burned: | 1,493 |
Total duration: | 155 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 155 minutes of Canoeing
- 155 minutes of Rowing machine training
- 155 minutes of Swimming
- 155 minutes of Walking: moderate pace
155 minutes of regularly doing Mountain Biking will not only help you burn 1,493 calories but also raise your Metabolic Rate up to 4,459 kcal if you are a man and 3,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 1493 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 60 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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