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How many calories do yo burn while 17 hours and 52 minutes of Mountain Biking?
Calories burned: | 219,186 |
Total duration: | 15472 min |
Your weight: | 100 kg |
15472 minutes of regularly doing Mountain Biking will not only help you burn 219,186 calories but also raise your Metabolic Rate up to 222,152 kcal if you are a man and 221,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219186 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8764 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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