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How many calories do yo burn while 16 hours and 28 minutes of Mountain Biking?
Calories burned: | 152,597 |
Total duration: | 15388 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15388 minutes of Hiking
- 15388 minutes of Rollerblading
- 15388 minutes of Running 10 km/h
- 15388 minutes of Swimming
15388 minutes of regularly doing Mountain Biking will not only help you burn 152,597 calories but also raise your Metabolic Rate up to 155,563 kcal if you are a man and 155,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 152597 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6101 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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