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How many calories do yo burn while 16 hours of Mountain Biking?
Calories burned: | 177,561 |
Total duration: | 15360 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15360 minutes of Canoeing
- 15360 minutes of Rollerblading
- 15360 minutes of Rowing
- 15360 minutes of Rowing machine training
15360 minutes of regularly doing Mountain Biking will not only help you burn 177,561 calories but also raise your Metabolic Rate up to 180,527 kcal if you are a man and 179,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177561 calories during your workout which is an equal amount of calories that are in:
- 2091 apples
- 7100 Carrot
- 824 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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