Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 33 minutes of Mountain Biking?

Calories burned: 22,586
Total duration: 1533 min
Your weight: 104 kg
Find out the amount of calories burned while:


1533 minutes of regularly doing Mountain Biking will not only help you burn 22,586 calories but also raise your Metabolic Rate up to 25,552 kcal if you are a man and 25,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 7 hours and 1 minutes of Swimming
  • 14 hours and 29 minutes of Running
  • 3 hours and 9 minutes of Tennis
  • 23 hours and 21 minutes of Boxing
  • 1 hour and 57 minutes of Lying

Diet plan

You have burned 22586 calories during your workout which is an equal amount of calories that are in:

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