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How many calories do yo burn while 14 hours and 44 minutes of Mountain Biking?
Calories burned: | 216,523 |
Total duration: | 15284 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15284 minutes of Cycling
- 15284 minutes of Jogging
- 15284 minutes of Rock Climbing
- 15284 minutes of Walking: moderate pace
15284 minutes of regularly doing Mountain Biking will not only help you burn 216,523 calories but also raise your Metabolic Rate up to 219,489 kcal if you are a man and 218,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216523 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8657 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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