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How many calories do yo burn while 1 hour and 28 minutes of Mountain Biking?
Calories burned: | 19,265 |
Total duration: | 1528 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1528 minutes of Rock Climbing
- 1528 minutes of Rowing
- 1528 minutes of Running
- 1528 minutes of Walking
1528 minutes of regularly doing Mountain Biking will not only help you burn 19,265 calories but also raise your Metabolic Rate up to 22,231 kcal if you are a man and 21,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19265 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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