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How many calories do yo burn while 13 hours and 42 minutes of Mountain Biking?
Calories burned: | 178,985 |
Total duration: | 15222 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 15222 minutes of Cycling
- 15222 minutes of Hiking
- 15222 minutes of Rollerblading
- 15222 minutes of Running 10 km/h
15222 minutes of regularly doing Mountain Biking will not only help you burn 178,985 calories but also raise your Metabolic Rate up to 181,951 kcal if you are a man and 181,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178985 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7157 Carrot
- 831 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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