Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 20 minutes of Mountain Biking?

Calories burned: 18,518
Total duration: 1520 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1520 minutes of regularly doing Mountain Biking will not only help you burn 18,518 calories but also raise your Metabolic Rate up to 21,484 kcal if you are a man and 20,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 6 hours and 46 minutes of Swimming
  • 14 hours and 21 minutes of Running
  • 2 hours and 55 minutes of Tennis
  • 23 hours and 9 minutes of Boxing
  • 22 hours and 53 minutes of Lying

Diet plan

You have burned 18518 calories during your workout which is an equal amount of calories that are in:

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