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How many calories do yo burn while 12 hours and 43 minutes of Mountain Biking?
Calories burned: | 214,809 |
Total duration: | 15163 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15163 minutes of Rollerblading
- 15163 minutes of Rowing machine training
- 15163 minutes of Running 10 km/h
- 15163 minutes of Walking
15163 minutes of regularly doing Mountain Biking will not only help you burn 214,809 calories but also raise your Metabolic Rate up to 217,775 kcal if you are a man and 217,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214809 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8589 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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