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How many calories do yo burn while 12 hours and 35 minutes of Mountain Biking?
Calories burned: | 150,287 |
Total duration: | 15155 min |
Your weight: | 70 kg |
15155 minutes of regularly doing Mountain Biking will not only help you burn 150,287 calories but also raise your Metabolic Rate up to 153,253 kcal if you are a man and 152,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 150287 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6009 Carrot
- 698 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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