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How many calories do yo burn while 15 minutes of Mountain Biking?
Calories burned: | 212 |
Total duration: | 15 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15 minutes of Canoeing
- 15 minutes of Cycling
- 15 minutes of Rowing
- 15 minutes of Running 10 km/h
15 minutes of regularly doing Mountain Biking will not only help you burn 212 calories but also raise your Metabolic Rate up to 3,178 kcal if you are a man and 2,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212 calories during your workout which is an equal amount of calories that are in:
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