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How many calories do yo burn while 0 hour and 57 minutes of Mountain Biking?
Calories burned: | 19,510 |
Total duration: | 1497 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 1497 minutes of Jogging
- 1497 minutes of Rowing
- 1497 minutes of Running 10 km/h
- 1497 minutes of Walking
1497 minutes of regularly doing Mountain Biking will not only help you burn 19,510 calories but also raise your Metabolic Rate up to 22,476 kcal if you are a man and 21,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19510 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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