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How many calories do yo burn while 0 hour and 56 minutes of Mountain Biking?
Calories burned: | 11,444 |
Total duration: | 1496 min |
Your weight: | 119 lbs |
1496 minutes of regularly doing Mountain Biking will not only help you burn 11,444 calories but also raise your Metabolic Rate up to 14,410 kcal if you are a man and 13,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11444 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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