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How many calories do yo burn while 0 hour and 53 minutes of Mountain Biking?
Calories burned: | 22,419 |
Total duration: | 1493 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 1493 minutes of Cycling
- 1493 minutes of Hiking
- 1493 minutes of Rollerblading
- 1493 minutes of Rowing machine training
1493 minutes of regularly doing Mountain Biking will not only help you burn 22,419 calories but also raise your Metabolic Rate up to 25,385 kcal if you are a man and 24,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22419 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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