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How many calories do yo burn while 7 hours and 34 minutes of Mountain Biking?
Calories burned: | 180,971 |
Total duration: | 14854 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 14854 minutes of Rock Climbing
- 14854 minutes of Rowing machine training
- 14854 minutes of Running 10 km/h
- 14854 minutes of Swimming
14854 minutes of regularly doing Mountain Biking will not only help you burn 180,971 calories but also raise your Metabolic Rate up to 183,937 kcal if you are a man and 183,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 180971 calories during your workout which is an equal amount of calories that are in:
- 2131 apples
- 7236 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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