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How many calories do yo burn while 7 hours and 22 minutes of Mountain Biking?
Calories burned: | 155,593 |
Total duration: | 14842 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 14842 minutes of Cycling
- 14842 minutes of Hiking
- 14842 minutes of Rowing machine training
- 14842 minutes of Running 10 km/h
14842 minutes of regularly doing Mountain Biking will not only help you burn 155,593 calories but also raise your Metabolic Rate up to 158,559 kcal if you are a man and 158,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155593 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6221 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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