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How many calories do yo burn while 5 hours and 44 minutes of Mountain Biking?
Calories burned: | 156,655 |
Total duration: | 14744 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14744 minutes of Cycling
- 14744 minutes of Hiking
- 14744 minutes of Rock Climbing
- 14744 minutes of Rowing machine training
14744 minutes of regularly doing Mountain Biking will not only help you burn 156,655 calories but also raise your Metabolic Rate up to 159,621 kcal if you are a man and 159,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156655 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6264 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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