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How many calories do yo burn while 5 hours and 29 minutes of Mountain Biking?
Calories burned: | 118,936 |
Total duration: | 14729 min |
Your weight: | 57 kg |
14729 minutes of regularly doing Mountain Biking will not only help you burn 118,936 calories but also raise your Metabolic Rate up to 121,902 kcal if you are a man and 121,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 118936 calories during your workout which is an equal amount of calories that are in:
- 1400 apples
- 4756 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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