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How many calories do yo burn while 5 hours and 6 minutes of Mountain Biking?
Calories burned: | 156,251 |
Total duration: | 14706 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14706 minutes of Canoeing
- 14706 minutes of Cycling
- 14706 minutes of Hiking
- 14706 minutes of Rowing machine training
14706 minutes of regularly doing Mountain Biking will not only help you burn 156,251 calories but also raise your Metabolic Rate up to 159,217 kcal if you are a man and 158,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156251 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6248 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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