Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 30 minutes of Mountain Biking?

Calories burned: 15,202
Total duration: 1470 min
Your weight: 73 kg
Find out the amount of calories burned while:


1470 minutes of regularly doing Mountain Biking will not only help you burn 15,202 calories but also raise your Metabolic Rate up to 18,168 kcal if you are a man and 17,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 5 hours and 45 minutes of Swimming
  • 13 hours and 53 minutes of Running
  • 2 hours and 2 minutes of Tennis
  • 22 hours and 23 minutes of Boxing
  • 11 hours and 4 minutes of Lying

Diet plan

You have burned 15202 calories during your workout which is an equal amount of calories that are in:

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