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How many calories do yo burn while 4 hours and 55 minutes of Mountain Biking?
Calories burned: | 237,324 |
Total duration: | 14695 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 14695 minutes of Rollerblading
- 14695 minutes of Rowing machine training
- 14695 minutes of Running
- 14695 minutes of Swimming
14695 minutes of regularly doing Mountain Biking will not only help you burn 237,324 calories but also raise your Metabolic Rate up to 240,290 kcal if you are a man and 239,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 237324 calories during your workout which is an equal amount of calories that are in:
- 2794 apples
- 9489 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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