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How many calories do yo burn while 4 hours and 55 minutes of Mountain Biking?
Calories burned: | 233,160 |
Total duration: | 14695 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 14695 minutes of Canoeing
- 14695 minutes of Hiking
- 14695 minutes of Rowing
- 14695 minutes of Rowing machine training
14695 minutes of regularly doing Mountain Biking will not only help you burn 233,160 calories but also raise your Metabolic Rate up to 236,126 kcal if you are a man and 235,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 233160 calories during your workout which is an equal amount of calories that are in:
- 2745 apples
- 9323 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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