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How many calories do yo burn while 4 hours and 35 minutes of Mountain Biking?
Calories burned: | 145,527 |
Total duration: | 14675 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14675 minutes of Cycling
- 14675 minutes of Hiking
- 14675 minutes of Running
- 14675 minutes of Walking: moderate pace
14675 minutes of regularly doing Mountain Biking will not only help you burn 145,527 calories but also raise your Metabolic Rate up to 148,493 kcal if you are a man and 147,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145527 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5819 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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