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How many calories do yo burn while 4 hours and 24 minutes of Mountain Biking?
Calories burned: | 166,192 |
Total duration: | 14664 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14664 minutes of Rollerblading
- 14664 minutes of Rowing
- 14664 minutes of Running
- 14664 minutes of Walking
14664 minutes of regularly doing Mountain Biking will not only help you burn 166,192 calories but also raise your Metabolic Rate up to 169,158 kcal if you are a man and 168,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166192 calories during your workout which is an equal amount of calories that are in:
- 1957 apples
- 6645 Carrot
- 771 Doughnut
- 453 Hamburger
- 652 Candy bar (chocolate)
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