- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 8 minutes of Mountain Biking?
Calories burned: | 195,062 |
Total duration: | 14648 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14648 minutes of Canoeing
- 14648 minutes of Rowing machine training
- 14648 minutes of Running 10 km/h
- 14648 minutes of Walking
14648 minutes of regularly doing Mountain Biking will not only help you burn 195,062 calories but also raise your Metabolic Rate up to 198,028 kcal if you are a man and 197,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 195062 calories during your workout which is an equal amount of calories that are in:
- 2297 apples
- 7799 Carrot
- 905 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!