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How many calories do yo burn while 4 hours and 3 minutes of Mountain Biking?
Calories burned: | 145,209 |
Total duration: | 14643 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14643 minutes of Canoeing
- 14643 minutes of Jogging
- 14643 minutes of Rowing machine training
- 14643 minutes of Walking: moderate pace
14643 minutes of regularly doing Mountain Biking will not only help you burn 145,209 calories but also raise your Metabolic Rate up to 148,175 kcal if you are a man and 147,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145209 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5806 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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