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How many calories do yo burn while 4 hours and 1 minutes of Mountain Biking?
Calories burned: | 112,003 |
Total duration: | 14641 min |
Your weight: | 119 lbs |
14641 minutes of regularly doing Mountain Biking will not only help you burn 112,003 calories but also raise your Metabolic Rate up to 114,969 kcal if you are a man and 114,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 112003 calories during your workout which is an equal amount of calories that are in:
- 1319 apples
- 4478 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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