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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 103,685 |
Total duration: | 14638 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14638 minutes of Cycling
- 14638 minutes of Rowing
- 14638 minutes of Swimming
- 14638 minutes of Walking: moderate pace
14638 minutes of regularly doing Mountain Biking will not only help you burn 103,685 calories but also raise your Metabolic Rate up to 106,651 kcal if you are a man and 106,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 103685 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4146 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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