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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 165,897 |
Total duration: | 14638 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14638 minutes of Canoeing
- 14638 minutes of Cycling
- 14638 minutes of Rowing machine training
- 14638 minutes of Walking
14638 minutes of regularly doing Mountain Biking will not only help you burn 165,897 calories but also raise your Metabolic Rate up to 168,863 kcal if you are a man and 168,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 165897 calories during your workout which is an equal amount of calories that are in:
- 1953 apples
- 6633 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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