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How many calories do yo burn while 3 hours and 47 minutes of Mountain Biking?
Calories burned: | 155,411 |
Total duration: | 14627 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14627 minutes of Canoeing
- 14627 minutes of Rock Climbing
- 14627 minutes of Rollerblading
- 14627 minutes of Rowing
14627 minutes of regularly doing Mountain Biking will not only help you burn 155,411 calories but also raise your Metabolic Rate up to 158,377 kcal if you are a man and 157,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155411 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6214 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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