- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 45 minutes of Mountain Biking?
Calories burned: | 124,312 |
Total duration: | 14625 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14625 minutes of Jogging
- 14625 minutes of Rock Climbing
- 14625 minutes of Rowing
- 14625 minutes of Running 10 km/h
14625 minutes of regularly doing Mountain Biking will not only help you burn 124,312 calories but also raise your Metabolic Rate up to 127,278 kcal if you are a man and 126,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 124312 calories during your workout which is an equal amount of calories that are in:
- 1464 apples
- 4970 Carrot
- 577 Doughnut
- 339 Hamburger
- 488 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!