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How many calories do yo burn while 3 hours and 32 minutes of Mountain Biking?
Calories burned: | 153,182 |
Total duration: | 14612 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14612 minutes of Canoeing
- 14612 minutes of Hiking
- 14612 minutes of Jogging
- 14612 minutes of Rock Climbing
14612 minutes of regularly doing Mountain Biking will not only help you burn 153,182 calories but also raise your Metabolic Rate up to 156,148 kcal if you are a man and 155,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153182 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6125 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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