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How many calories do yo burn while 3 hours and 28 minutes of Mountain Biking?
Calories burned: | 101,403 |
Total duration: | 14608 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14608 minutes of Rollerblading
- 14608 minutes of Rowing machine training
- 14608 minutes of Running 10 km/h
- 14608 minutes of Walking
14608 minutes of regularly doing Mountain Biking will not only help you burn 101,403 calories but also raise your Metabolic Rate up to 104,369 kcal if you are a man and 103,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 101403 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4054 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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