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How many calories do yo burn while 3 hours and 18 minutes of Mountain Biking?
Calories burned: | 155,103 |
Total duration: | 14598 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14598 minutes of Canoeing
- 14598 minutes of Hiking
- 14598 minutes of Rock Climbing
- 14598 minutes of Swimming
14598 minutes of regularly doing Mountain Biking will not only help you burn 155,103 calories but also raise your Metabolic Rate up to 158,069 kcal if you are a man and 157,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155103 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6202 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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