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How many calories do yo burn while 2 hours and 57 minutes of Mountain Biking?
Calories burned: | 163,140 |
Total duration: | 14577 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 14577 minutes of Jogging
- 14577 minutes of Rowing
- 14577 minutes of Rowing machine training
- 14577 minutes of Swimming
14577 minutes of regularly doing Mountain Biking will not only help you burn 163,140 calories but also raise your Metabolic Rate up to 166,106 kcal if you are a man and 165,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 163140 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6523 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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