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How many calories do yo burn while 2 hours and 44 minutes of Mountain Biking?
Calories burned: | 165,058 |
Total duration: | 14564 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14564 minutes of Cycling
- 14564 minutes of Rock Climbing
- 14564 minutes of Rollerblading
- 14564 minutes of Swimming
14564 minutes of regularly doing Mountain Biking will not only help you burn 165,058 calories but also raise your Metabolic Rate up to 168,024 kcal if you are a man and 167,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 165058 calories during your workout which is an equal amount of calories that are in:
- 1943 apples
- 6600 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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