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How many calories do yo burn while 2 hours and 30 minutes of Mountain Biking?
Calories burned: | 154,593 |
Total duration: | 14550 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14550 minutes of Cycling
- 14550 minutes of Hiking
- 14550 minutes of Running 10 km/h
- 14550 minutes of Walking
14550 minutes of regularly doing Mountain Biking will not only help you burn 154,593 calories but also raise your Metabolic Rate up to 157,559 kcal if you are a man and 157,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154593 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6181 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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