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How many calories do yo burn while 2 hours and 23 minutes of Mountain Biking?
Calories burned: | 144,218 |
Total duration: | 14543 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14543 minutes of Canoeing
- 14543 minutes of Rowing machine training
- 14543 minutes of Swimming
- 14543 minutes of Walking
14543 minutes of regularly doing Mountain Biking will not only help you burn 144,218 calories but also raise your Metabolic Rate up to 147,184 kcal if you are a man and 146,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144218 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5766 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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