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How many calories do yo burn while 2 hours and 16 minutes of Mountain Biking?
Calories burned: | 193,571 |
Total duration: | 14536 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14536 minutes of Canoeing
- 14536 minutes of Running
- 14536 minutes of Running 10 km/h
- 14536 minutes of Walking: moderate pace
14536 minutes of regularly doing Mountain Biking will not only help you burn 193,571 calories but also raise your Metabolic Rate up to 196,537 kcal if you are a man and 195,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 193571 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7740 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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